Perhaps you’ve heard about the plant-based diet from a friend, family member or co-worker. Maybe you’ve seen a documentary like “The Gamechangers” or “Forks over […] Read More
You’ve discovered plant-based eating, done the research, made the transition and things are going well. You look at the calendar and suddenly realize the holidays […] Read More
The beginning of the school year brings many things. Fresh haircuts, new clothes, and some combination of nervous excitement as they head off to find […] Read More
Travelling may be off the table this summer, but that doesn’t mean you can’t have a little taste of the tropics. This piña colada smoothie […] Read More
Broccoli sprouts have been getting a lot of buzz lately. You may have even heard the term “super food” used to describe them. While I’m […] Read More
Looking for a cool way to beat the heat this summer? This fudgesicle recipe is exactly what you need. Easy to prepare, made with simple […] Read More
Is there anything better than digging into a bowl of delicious and refreshing sherbet on a hot day? I think not. If you’re […] Read More
Looking for a cool and refreshing drink to help you beat the heat this summer? This hibiscus tea lemonade fits the bill. It’s kid-friendly (even […] Read More
Do you know what I hate? Buying a bounty of beautiful fresh produce and finding it already spoiled when I’m ready to enjoy it. Can […] Read More
I recently had the pleasure of sitting down for a chat with Stormy Ray of New Norm Co. Her mission is to spread the word […] Read More
Have you ever noticed that most stores don’t carry a whole grain bagel in fun flavours? Yeah, we did too. Well, you don’t have to […] Read More