Are you plant curious?

Whether you’ve recently seen a documentary like “Forks over Knives”, read a book like “How Not to Die”, heard about it from friends and family or happened upon the numerous websites, articles and blogs popping up to spread the word about plant-based nutrition, you probably have many questions and I’m here to help.

Hi, I’m Paula and I live in Ontario, Canada. I’m a wife and mother to two sweet girls as well as a  spunky puppy and a feisty feline.  Life tends to be a little crazy at times so I like to approach it with good humour and some good old fashioned common sense. There’s no room for judgement here, so come as you are because that’s how I roll.   

If you haven’t gathered already, I’m pretty passionate about the benefits of a plant-based lifestyle. This passion has lead me to a lot of research on the topic of plant-based nutrition. The more I learned, the more I wanted to learn, which led me to the plant-based nutrition program offered through Cornell University. While constant learning feeds my curiosity, I also have a deep desire to help others. That’s what brings me here, to this blog. It is my goal to help people see that choosing a plant-based lifestyle isn’t difficult, costly or restrictive, just the opposite. So, have a look around, new content will be posted regularly. 

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