If you’re anything like me, you’re always in the market for a quick and easy recipe that can fill your hungry belly and tantalize your […] Read More
Are you a fan of healthy smoothies? They have come under some fire recently. Some plant-based experts are all for them, while some warn against […] Read More
Looking for an ooey-gooey peanut butter chocolate chip cookie that tastes sinfully delicious but won’t send your blood sugar on a roller coaster ride? Well, […] Read More
It’s true, eating healthy plant foods instead of processed convenience foods requires you to cook a little. This may feel like a chore or something […] Read More
If there’s one plant-based ingredient that many people seem to be intimidated by, it’s tofu. I totally get it. Tofu, on its own, is kind […] Read More
Are you ready for this? A creamy, dreamy cream cheese full of flavours that will elicit that little food moan that you hope nobody heard. […] Read More
There’s something incredibly moving about a powerful quote. A string of well-chosen words has the ability to open eyes, minds, and hearts to a cause. […] Read More
Change can be hard, I get it, I’ve been there. However, I think sometimes we’re more scared of change than we need to be, and […] Read More
New year, new intentions. Many people choose this time of year to make big changes in their lives. This year will be no exception as […] Read More
When the cold weather comes, it’s time to curl up with fuzzy blankets, warm sweaters and a warm and cozy beverage. My family loves hot […] Read More