Are you ready for this? A creamy, dreamy cream cheese full of flavours that will elicit that little food moan that you hope nobody heard. […] Read More
There’s something incredibly moving about a powerful quote. A string of well-chosen words has the ability to open eyes, minds, and hearts to a cause. […] Read More
Change can be hard, I get it, I’ve been there. However, I think sometimes we’re more scared of change than we need to be, and […] Read More
New year, new intentions. Many people choose this time of year to make big changes in their lives. This year will be no exception as […] Read More
When the cold weather comes, it’s time to curl up with fuzzy blankets, warm sweaters and a warm and cozy beverage. My family loves hot […] Read More
Perhaps you’ve heard about the plant-based diet from a friend, family member or co-worker. Maybe you’ve seen a documentary like “The Gamechangers” or “Forks over […] Read More
If you’re looking for a flavourful dip that adds a little spice to your life, you’ve definitely found it. This nut-free chipotle bean dip is […] Read More
So you’ve discovered plant-based eating, done the research, made the transition and things are going well. You look at the calendar and suddenly realize the […] Read More
Oh, baby! This peanut butter granola gives me all the feels. Crunchy clusters of goodness and that peanut butter flavour that we all […] Read More
Are you new to eating whole food plant-based (WFPB)? If so, you may be struggling with how to build a nutritionally complete meal that actually […] Read More