Looking to give your immune system a boost? You’re not alone there. The current pandemic has people looking for ways to protect themselves. Your immune […] Read More
Tag: Healthy Eating
Looking for a way to dress your oatmeal? Or perhaps a fruity alternative to maple syrup? Well, look no further. This simple strawberry coulis has […] Read More
Are you a fan of healthy smoothies? They have come under some fire recently. Some plant-based experts are all for them, while some warn against […] Read More
We all know how it goes, you’re in a groove, eating WFPB meals like a plant-based boss. Then an event comes up and you have […] Read More
You see them all over Instagram and Pinterest. The big beautiful bowls full of colourful deliciousness. They go by many monikers, Buddha bowls, […] Read More
Last week I talked about oil and its effect on the body. If you missed it, check it out over here: All You […] Read More
Many people who are new to plant-based eating wonder if oil is a healthy part of their diet. You see, for years and […] Read More
Last week, I posted The Truth About Carbs and we discussed the difference between good carbs (unrefined carbs) and bad carbs (refined carbs). For those […] Read More
Carbs have gotten a bad reputation over the past several years. Countless fad diets have come out telling people that they need to reduce […] Read More
With Canada Day and Independence Day just around the corner, I thought it would be a good time to discuss some ways to get […] Read More