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Mental for Lentils

Making Plant based living easy

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Tag: Healthy Living

broccoli sprouts pin image 1

Benefits of Broccoli Sprouts & How to Grow Your Own

Broccoli sprouts have been getting a lot of buzz lately. You may have even heard the term “super food” used to describe them. While I’m […] Read More

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How to Boost Your Immune System Naturally

Looking to give your immune system a boost? You’re not alone there. The current pandemic has people looking for ways to protect themselves. Your immune […] Read More

Tables at a restaurant.

Dining out Plant-Based – Useful Tips to Make It Easy

We all know how it goes, you’re in a groove, eating WFPB meals like a plant-based boss. Then an event comes up and you have […] Read More

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Oil-Free Cooking Tips

    Last week I talked about oil and its effect on the body. If you missed it, check it out over here: All You […] Read More

Roasting pan full of vegetables

What Is a Whole Food Plant-Based Diet? + Double Chocolate Mint Cookies

    Some of you visiting this page will already know a lot about plant-based diets, but there are also many of you who may […] Read More

BBQ tongs hanging on fence post

Tips for Surviving BBQ Season While Eating Plant-Based

  With Canada Day and Independence Day just around the corner, I thought it would be a good time to discuss some ways to get […] Read More

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Top Tips for Picky Kids + Peanut Butter Cup Smoothie

    Kids are funny, aren’t they? I mean, only tiny humans with impossibly innocent faces could really get away with the stuff they pull, […] Read More

bunch of beets on wooden table

It’s All Fun and Games Until Someone Spills the Beet Juice + Beet-Carrot Lemonade

    Back in January, I participated in my first juice fast. It wasn’t anything excessively long or crazy, just a 3-day juice fast to […] Read More

Basket of vegetables

My Journey to a Life of Plants

    I don’t subscribe to the idea that change is impossible. That idea is downright frightening to me. I’m quite sure none of us […] Read More

Welcome!

Hi! I'm Paula! I started Mental for Lentils as a way to help people realize that plant based living is not only healthy, but easy and delicious too! So kick back and have a look around. I hope you enjoy your visit.

Recent Posts

  • 10 Amazing Benefits of Meal Planning
  • Best Tips for Meal Planning on a Budget
  • Scientific Meal Planner – The Tool You Need in Your Life
  • How to Handle the Holidays like a Plant-Based Boss
  • Plant-Based School Lunches Made Easy
  • Simple Piña Colada Smoothie Recipe
  • Benefits of Broccoli Sprouts & How to Grow Your Own
  • Creamy Vegan Fudgesicles
  • Mango-Berry Sherbet
  • Hibiscus Tea Lemonade
© 2020 Mental for Lentils
Header image credit : Original photo by Congerdesign
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