Whether you’re shopping on a tight budget or trying to avoid the grocery stores (hello COVID-19), you’ll want to have some pantry items that can […] Read More
Tag: WFPB Basics
Looking for a way to dress your oatmeal? Or perhaps a fruity alternative to maple syrup? Well, look no further. This simple strawberry coulis has […] Read More
Change can be hard, I get it, I’ve been there. However, I think sometimes we’re more scared of change than we need to be, and […] Read More
Perhaps you’ve heard about the plant-based diet from a friend, family member or co-worker. Maybe you’ve seen a documentary like “The Gamechangers” or “Forks over […] Read More
We all know how it goes, you’re in a groove, eating WFPB meals like a plant-based boss. Then an event comes up and you have […] Read More
You see them all over Instagram and Pinterest. The big beautiful bowls full of colourful deliciousness. They go by many monikers, Buddha bowls, […] Read More
Last week I talked about oil and its effect on the body. If you missed it, check it out over here: All You […] Read More
Many people who are new to plant-based eating wonder if oil is a healthy part of their diet. You see, for years and […] Read More
If you are new to plant-based eating, you may be looking at some recipes and wondering WTF is up with some of the […] Read More
Last week, I posted The Truth About Carbs and we discussed the difference between good carbs (unrefined carbs) and bad carbs (refined carbs). For those […] Read More